Sports Massage Deep Tissue Massage Injury recovery Stress relief

Asdis Lindal - Massage Therapist

Sports Massage is a deep massage that focuses on problem areas and trigger points. It has proven instrumental to recovery from sports injuries as well as injury prevention. Sports massage increases the blood circulation in the muscles and relaxes the muscle-fibers resulting in more energy and stamina during activities. Many athletes see a sports massage therapist regularly to keep their body in shape and to stay injury free.

Book in for…

  • Sports Massage

    An hour of deep tissue massage. Great for recovery.

    This is a deep …


  • Stress Relief

    60 minutes of intense but stress relieving massage. You leave refreshed and r…


  • Recovery

    30 minutes of intense focus on a specific problem area. Use this in conjuncti…


Hours & Location

Framar Health
595 Lisburn Rd
Belfast Antrim BT9 7GS
028 9068 1018

Mondays, Wednesdays and Fridays: 9.30am-5pm

About Us

ASDIS LINDAL is an Icelander living in Belfast, educated in both Denmark and Northern Ireland. She is a qualified Classic and Sports Massage Therapist, Life and Business Coach and a NLP practitioner.

At the clinic Asdis focuses on Deep Tissue and Sports massage and has years of successful clients that can testify to her ability to help them with their issues relating to: muscular pain such as tension headaches, neck pain, stiff shoulders, lower back pain and hip pain as well as tight hamstrings and calfs.

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