Sports Massage New£44
An hour of deep tissue massage. Great for recovery.
This is a deep massage that focuses on problem areas and trigger points. It has proven instrumental to recovery from sports injuries as well preventing them. Sports massage increases the blood circulation in the muscles and relaxes the muscle fibers. All this resulting in more energy and stamina during activities. Many athletes see a sports massage therapist regularly to keep their body in good shape and to stay injure free. Often this type of massage is focused on special areas that might be at risk for injuries.